Let’s get off our phones.

Here’s how I plan on doing it:

Get a monitoring app

• For iPhone users, I recommend using the Moment app.
• For Android users, I recommend using the Quality Time app.

Limit your time on your phone to 30 minutes per day

• Don’t let anyone see you on your phone during those 30 minutes, especially your children if you are so blessed to have them.
• Eliminate all tempting apps that might cause you to go over your 30 minute limit.

Join my private accountability group

• Take a screen shot of your total minutes each day and post it in my private facebook accountability group.

Will you join me?

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